Teeth Grinding (Bruxism)
Teeth grinding (bruxism) silently damages teeth, fillings and jaw joints — often during sleep. Custom night guards and bite analysis protect your smile.
What is teeth grinding (bruxism)?
Teeth grinding (bruxism) silently damages teeth, fillings and jaw joints — often during sleep. Custom night guards and bite analysis protect your smile.
- Experienced, gentle clinicians
- Transparent upfront pricing
- All major health funds accepted
- Modern, comfortable practice
Signs you may need teeth grinding (bruxism).
Sore jaw on waking
Tight, painful jaw muscles in the morning.
Headaches
Frequent morning headaches, especially temples.
Worn teeth
Visibly flat, chipped or shortened teeth.
Tooth sensitivity
Increased sensitivity from worn enamel.
Common causes of grinding
- Stress and anxiety (most common)
- Sleep apnoea and disrupted sleep
- Misaligned bite
- Caffeine, alcohol or recreational drug use
- Certain medications
- Genetic predisposition
Why patients choose this treatment.
A solution designed around comfort, longevity and how it feels to live with day to day.
Protects your teeth
Stops wear, chips and cracks caused by grinding.
Relieves jaw pain
Reduces morning stiffness and headaches.
Better sleep
Many patients sleep more deeply with a guard.
Health-fund covered
Most major funds rebate custom night guards.
Treatment options for bruxism.
Custom night guard (occlusal splint)
Slim, comfortable lab-made guard worn at night — the gold standard.
Bite adjustment
Small adjustments to balance the bite where appropriate.
Stress management advice
Stress is a major trigger — we'll point you to helpful resources.
Muscle therapy
Referral for physio or massage in severe muscular cases.
Caring for your night guard
Rinse after each use
Cool water and a soft brush — no toothpaste (it's abrasive).
Store dry
Air-dry in its case to prevent bacterial growth.
Soak weekly
Use a denture cleaner once a week to deep-clean.
Bring to check-ups
We'll inspect for wear at each 6-monthly visit.
Why patients choose us for teeth grinding (bruxism).
A treatment-specific approach — built around what matters most for this procedure.
Modern equipment
Latest digital dental technology for safer, faster care.
Gentle, calm care
A relaxed environment built for anxious patients.
Experienced dentists
Skilled clinicians with decades of combined experience.
All health funds
HICAPS on-the-spot claiming with every major fund.
Family practice
Comprehensive care for every age — kids to grandparents.
Underwood local
Trusted by families across Logan and the southside.
Teeth Grinding (Bruxism) — frequently asked
Boil-and-bite guards rarely fit well, can shift the bite, and don't last. Custom guards are comfortable, accurate and long-lasting.
A custom guard typically lasts 3–5 years, depending on how heavily you grind.
No — it protects your teeth from damage. We also discuss stress, sleep and other root-cause approaches.
Costs vary depending on individual needs. After your consultation we provide a written plan with upfront pricing and health fund estimates.
Most major health funds offer rebates. We process HICAPS claims on the spot for all major Australian funds.
You may also be interested in.
All major health funds accepted
On-the-spot HICAPS claims — plus Medicare CDBS — for fast, easy payment.


Book your next visit with Ocean Smiles.
New patients welcome. All major health funds accepted, plus child dental benefits.
